•  Age 12 to Adults
• Review of Basic Movements and Butterfly
• Emphasis on Advanced movements
  (dynamic movements in butterfly),
  muscle memory and economy of motion
• Save Selection and Stick Handling

The Advanced offers a specialized 4-5-net station regimen, which challenges you to perfect your fundamentals and then advances you to game-like situations with shooters. Along with Coach Power and Coach Manuel we have 4 additional goalie coaches giving you a 1:5 coach to goalie ratio to maximize your learning experience.

The Advanced off-ice program includes hand-eye/foot-hand drills to improve reaction time, intense agility, flexibility, balance and endurance training to increase your speed and confidence in the net.

In the Advanced classroom sessions, our goalie coaches will discuss daily video critique, goal setting, visualization, and your personal workbook.